WELCOME TO YOUR HOME FOR MODERN DAY WELLNESS
Where health meets indulgence without the guilt
Feeling overwhelmed by the endless health trends and diet rules?
You're not alone. In a world buzzing with dietary dos and don'ts, finding your balance can seem impossible. But what if there was a way to embrace health without the extremes?
Feeling overwhelmed by the endless health trends and diet rules?
You're not alone. In a world buzzing with dietary dos and don'ts, finding your balance can seem impossible. But what if there was a way to embrace health without the extremes?
RECIPE OF THE
WEEK
Bring a burst of sunshine to your dinner table with this fresh, flavour-packed recipe.
Tender chicken is marinated in a naturally sweet and savoury pineapple sauce, then served with a zesty salsa that’s full of colour and crunch.
Light, nourishing, and ready in under 30 minutes, this Tropical Pineapple Chicken with Fresh Pineapple Salsa is the perfect way to enjoy a balanced meal that tastes like summer — no matter the season.
Full recipe and more on the blog now!
Blog
Looking for the latest information, inspiration and ideas on how to live your healthiest and happiest life … Head on over to my blog your home for all things Health, Nutrition and Wellness.
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Recipes
Discover delicious, healthy recipes you will want to make again from time saving one pot wonders, super simple salads, delicious desserts and treats to smoothies and juices that will fill you up while fueling you up!
Hello I'm Michelle
your go-to guide for all things health and nutrition.
But before I earned my stripes as a Nutritional Advisor and Certified Health and Nutrition Coach, I was right where you are now - juggling a demanding schedule, and feeling like health and wellness were luxuries I just didn't have time for.
I know first hand the feeling of being constantly on the go, trying to balance a career, family, and personal life, with health and wellness taking a backseat.
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